Hey there MM Tribe! Life has been a little crazy lately (moving across the country, traveling non-stop, the holidays, the current state of the world, etc.), so I have been trying extra hard to focus my energy on making space and creating calm in all of the corners of my life. I’m here today to…
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“The thing about meditation is, you become more and more you.” The practice of meditation once seemed impossible to me, however, it has become an integral part of who I am today. I’ve always been a person with a million ideas running through my head at once, and the idea of quieting my mind for…
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Hey there MM Tribe! The holidays are in full swing, and I’m here to help you grab some goodies for the yoga lovers in your lives. This time of year can be stressful, and I wanted to be able to offer my friends and loved ones a way to slow down, breathe, and stay present.…
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“She is free in her wildness, she is a wanderess.” Well my friends, summertime is finally upon us. The days are long, the weather is warm, and the good times keep on coming. ‘Tis the season for (yoga) festivals, and I’ve been toting my mat along with me on all my travels. Let’s just say…
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The glow of mid-afternoon settles in and casts a golden hue over everything in sight. Waves lap at the shore as I timidly dip my toes into the surf. The water is frigid and unforgiving, but determined, I root down and firmly plant my feet. My pilgrimage has ended. The west coast has been calling…
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I don’t know about you, but I basically live in my yoga wear. While I love a great pair of black leggings, I’m always on the lookout for stylish and sustainable items to add to my wardrobe. For me, it is important that pieces be well-made, versatile, and blend seamlessly into my life, both on…
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It’s early in the morning, and I am faced with a familiar scene. Opening the window in my yoga space, I allow that first breath of fresh air to fill my lungs. I move quietly, unrolling my mat in one swift motion; a movement I’ve made many times before. My mat – a place I…
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My love affair with Brazil began like most of my teenage dreams – with a curly-haired boy who listened to punk rock. Fast forward six years, and that man with a mop is my Brazilian-born husband. I’ve been lucky enough to explore my husband’s homeland on multiple occasions. Our yearly pilgrimage is one that…
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“Start where you are. Use what you have. Do what you can.” One of the best things about yoga is that it is so accessible to everyone and you don’t really need all that much to start your own practice. While I love fancy leggings as much as the next yogi, they certainly aren’t necessary.…
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