EQUINOX: SPA

I wouldn’t say that I’m necessarily injury prone, but I’ve definitely experienced my fair share athletic setbacks. Throughout my sports career, I was sidelined with knee problems, stiff neck, and multiple muscle spasms in my upper back. If I were smart, I would’ve taken better precautions to prevent these things from happening. But, I was stubborn…

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FULL OF FALAFEL

Ahhhhh falafel. Perhaps the best and tastiest alternative to meat (in my opinion). Made from chickpeas and spices, falafel is extremely versatile and makes for an awesome solution for BBQ food when your friends are vegetarians and you can’t remember if they said they’re bringing their own food to the party or not. Regardless of…

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